Naomi Osaka recently revealed that she began consulting a therapist after the events that transpired at Indian Wells a few days ago.
Osaka, who revealed during last year's French Open that she has been suffering from depression since 2018, was reduced to tears at the Californian event after being heckled by a member of the crowd.
The incident in question occurred early in the match against Veronika Kudermetova. With the Russian preparing to serve right after breaking Osaka, someone in the crowd shouted out, "Naomi, you suck."
The Japanese looked rattled and approached the chair umpire, asking for permission to address the fan on the mic, but her request was refused. She eventually lost the match 6-0, 6-4 and later admitted that she was extremely disturbed by the incident.
After her win over Astra Sharma at the Miami Open on Wednesday, Naomi Osaka was asked if she had taken any steps to combat such breakdowns. She revealed that she had begun seeing a therapist for her mental health concerns, which came to the fore during Roland Garros last year.
"Yeah, so -- hmm. I don't know if I'm allowed to say this, but I finally started talking to a therapist after Indian Wells," Osaka said. "It only took like a year after French Open."
The four-time Major champion revealed that her therapist has devised "strategies and stuff" to help her deal with her problems.
"Yeah, I don't know, she kind of like told me strategies and stuff," the Japanese said. "I realize how helpful it is. I'm glad that I have people around me that told me to, like, go in that direction. But, yeah, I was basically just remembering all the things that she told me to do, just to take deep breaths and reset myself when I need to."
"I think I need to stay grounded" - Naomi Osaka
During the press conference, Naomi Osaka was asked to elaborate on her position in life as things stood. After revealing that she has been pondering this question for "a while," Osaka explained that she would see all her achievements henceforth as a "bonus."
That said, she asserted that she remains keen to win tournaments and Slams.
"Yeah, I've been kind of reflecting on it for a while," Naomi Osaka said. "For me, I kind of realize, like, anything that I do from this point is like a bonus. Of course, I want to win all the tournaments that I play. I want to win more Grand Slams."
Naomi Osaka said she intends to be "grateful for being healthy" considering how injuries and illness have ravaged the careers of many tennis players. She also reckons that she needs to keep her feet firmly planted on the ground despite her enormous success at an early age.
"But at this point in my life, I just want to be grateful for being healthy," Naomi Osaka added. "There's a lot of really good players that might get injured or might get sick. I actually haven't gotten injured ever. Granted my career is quite short. Yeah, just think of everything that I do as a bonus now. I've been able to achieve a lot. Hopefully I achieve more. But I think I need to stay grounded."
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