The Swedish film Let Go, directed and written by Josephine Bornebusch, explores the unraveling of a marriage between Stella and Gustav, a couple struggling to find common ground while reconnecting with their children on a family trip.
Known for its raw, intimate portrayal of family dynamics, Let Go delves deep into issues of emotional absence, infidelity, and the complicated journey of self-reflection.
While Stella strives to keep the family together, Gustav’s emotional detachment has led to an impasse, one exacerbated by years of avoidance and escalating tensions. With strong performances, the film sheds light on the sacrifices required in relationships and the pain of realizing that love alone may not be enough.
In the movie, Stella and Gustav struggle with a crumbling marriage and unresolved issues, leading Gustav to seek a divorce. While Stella tries to keep the family together for the sake of their children, only to later reveal her terminal illness.
Stella and Gustav's relationship dynamics in Let Go explored
The heart of the conflict between Stella and Gustav stems from Gustav’s emotional absence and Stella’s unyielding efforts to keep their family together. Stella, worn down by years of handling all domestic and parenting responsibilities, is desperate for Gustav’s support, not just physically but emotionally.
She has endured his gradual withdrawal and, in many ways, has overcompensated for his lack of involvement by being both mother and father to their children. However, as Gustav’s indifference becomes more apparent, she realizes that her efforts to sustain their family may be futile if he does not begin to change.
As the couple embarks on a trip to attend their daughter Anna’s dance competition, Stella's hope that Gustav might finally step up is met with more disappointment. She had invited him on this journey in a bid to rekindle their relationship, hoping he would recognize the importance of his role in their children’s lives.
Gustav, on the other hand, sees the trip as an obligation rather than an opportunity, focusing more on his internal conflicts than on the needs of his family. As the trip progresses, Stella’s frustration builds, especially as she realizes Gustav has been involved with another woman. This infidelity is the culmination of his emotional withdrawal, confirming her fears about his lack of commitment to their family.
Their children, too, suffer as a result of the deteriorating relationship. Anna, in particular, becomes increasingly rebellious and prone to emotional outbursts, reflecting her frustration with her father’s absence. Stella confronts Gustav, expressing her dissatisfaction and frustration, but instead of a genuine discussion, he deflects by blaming her for controlling family matters.
This clash highlights the core issue between them Gustav’s reluctance to accept responsibility, and Stella’s despair at shouldering it all alone.
What changed in Gustav in Let Go?
The journey serves as a turning point for Gustav in Let Go, who gradually begins to understand the consequences of his detachment. Faced with parenting challenges that he had left to Stella, he starts to see how his absence has affected his children, especially Anna, whose pent-up frustration spills over during the trip.
A key moment in Let Go occurs when Gustav forgets to bring Anna’s competition gear, causing her to break down in disappointment and anger. For the first time, he sees the emotional weight of his actions through her eyes.
His attempts to make amends by buying her new gear only reveal how out of touch he is with her needs. Anna wanted the specific items she trained with, not replacements and ultimately lashing out.
This incident acts as a catalyst, forcing Gustav to reflect on the toll his negligence has taken on his family. He begins to accept that his presence in the family must be more than just physical, it requires an emotional commitment he has so far avoided.
As he gradually steps up to support Stella and their children in Let Go, Gustav finds himself facing uncomfortable truths about his own shortcomings. He acknowledges his failings and starts making an effort to connect with his children, hoping to salvage whatever he can of his relationship with them.
This newfound responsibility brings with it a shift in his relationship with Stella, as she witnesses his slow transformation from a disengaged partner to a father who is finally willing to bear the weight of his family’s needs.
The more Gustav opens up, the more Stella softens, rekindling a bond that seemed lost. They begin to see glimpses of the love they once shared, and for the first time in years, the family seems united in Let Go.
Do Gustav and Stella get divorced in Let Go?
The question of divorce looms over Stella and Gustav’s relationship, but the film’s climax reveals a heartbreaking twist that changes everything. Stella’s determination to bring Gustav back into the family fold wasn’t simply about saving their marriage. She was facing a terminal illness and had been quietly preparing for a future where Gustav would need to take full responsibility for the children.
Her efforts to rekindle their relationship were not just about her own happiness but about ensuring her children had a stable parental figure once she was gone.
When Gustav learns of Stella’s illness, he is devastated, realizing that her persistence in keeping the family together was motivated by love and foresight rather than desperation. As Stella’s condition deteriorates, Gustav is left to grapple with the reality of losing her and the weight of the responsibilities he had once shunned.
The revelation transforms him, as he finally understands the depth of Stella’s sacrifices and the reasons behind her actions. With a newfound resolve, Gustav promises to honor her memory by being the parent she had hoped he could become.
In the final scenes of Let Go, Stella passes away, leaving Gustav with a sense of purpose and responsibility. He is no longer the distant, uninvolved father. Instead, he is committed to raising their children with the love and care Stella has always shown, recognizing the value of the family he almost lost.

Let Go concludes as a moving meditation on love, loss, and transformation, offering a powerful commentary on the sacrifices we make for family and the profound impact of emotional presence.
By the end, Gustav emerges as a man transformed by loss, prepared to give his children the future Stella envisioned, making Let Go a poignant exploration of familial bonds and the journey to redemption.
Let Go movie is available to stream on Netflix.