Zack Ryder has recently committed to the Oklahoma State Cowboys' wrestling team. The young wrestler shared his thoughts about joining the Penn State Wrestling team, before he committed himself to the Cowboys for the 2026 season.
Ryder was a special guest on the latest episode of Bo Nickal's 'Nickals and Dimes' podcast. The wrestler talked about how he felt when he received the call to join the Nittany Lions. In his words,
"I was like, oh wow I have some options. But then I'm like, 'Oh, where's Penn State?' That day, I'm like, where is Penn State. 8:15, finally, hey this is Cael Sanderson, want to chat. I was like, Yes! I was like yes, and then we chatted, like I remember that day vividly." [48:10 onwards]
Ryder jokingly added that he skipped a visit to his girlfriend to attend the call from Penn State. In his words,
"I was in my Jeep, ready to go to my girlfriend's, and he said, 'Hey'. And I stopped, parked the car in the driveway, and was like, 'Hey, I'm going to be late.' "
Zack Ryder was one of the top contenders for Penn State in the 184 lbs. category after Carter Starocci completed his fifth and final year at the Penn State Nittany Lions. However, with Ryder agreeing to the transfer, Rocco Welsh might take his place sooner than later.
Zack Ryder opened up about his feelings after the U20 World Championships
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Before committing to Oklahoma State Cowboys for the 2026 season, Zack Ryder had proven his worth at the Under 20 World Wrestling Championships in 2024, where he clinched a silver medal.
In his conversation with USA Wrestling after his final bout at the U20 Championships, Ryder said,
"Nerves come and it's all I've been getting but I'm like a vet kind of on this world stage but the nerves are still coming but it feels good that the hard work is finally paying off."
Zack Ryder also won two bronze medals at the U17 World Championships in 2022 and 2023, respectively. The young wrestler had a record of 8-0 as a redshirt for the Penn State Nittany Lions before he agreed to a transfer to the Oklahoma State Cowboys for the 2026 season.