"I try not to put limits on myself" - Quincy Wilson on the possibility of competing in 400m hurdles

Quincy Wilson has shared insights into his approach to his athletic career and personal growth. He also revealed his mindset, emphasizing his refusal to be confined by expectations, whether they are self-imposed or external.

The 17-year-old's performance in the 800-meter race in April 2024 at Myrtle Beach surprised many. While his primary focus remains on the 400-meter event, he views the 800-meter as an area for potential development.

During an interview with FloTrack, the interviewer asked Wilson:

"A lot of people didn't know until really last year you were an 800 runner, we also have from a trusted source that you used to hurdle as well so are we going to get into the 400m hurdles anytime soon?" (4:32 onwards)

Quincy Wilson replied:

"I try not to put limits on myself, and you never know what the goal is. I want to see myself run some other things too. 800 runner I think I'm more of a 400 runner but I can run the eight just basically all the different ranges."

In the same interview, Wilson expressed gratitude for the opportunity to compete alongside top athletes. He explained that his competitive drive stems not only from personal ambition but also from the inspiration he draws from his peers.

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Quincy Wilson reflects on his 2024 Paris Olympic debut

Quincy Wilson at The Olympic Games-Paris 2024 - Source: Getty

Quincy Wilson made history as the youngest male athlete to compete for Team USA in an Olympic track and field event, marking a significant milestone at the 2024 Paris Games. The 17-year-old participated in the men's 4x400m relay, partnering with Vernon Norwood, Bryce Deadmon, and Christopher Bailey.

The USA finished third in the opening round, securing a spot in the next stage. Despite not running his personal best, Wilson's performance was crucial to the team's success. He expressed how fulfilling it was to compete in such a prestigious event.

"This was a dream come true. I didn’t run my best, but I knew I had a great team on my hands. I wasn’t nervous, I was 100% myself,” he said via olympics.com.

Quincy Wilson's Olympic debut followed an impressive performance at the US Trials, where he set a new under-18 world record in the 400m with a remarkable 44.66 seconds. He later improved that record to 44.59 in the semifinals. Wilson's sixth-place finish at the Trials earned him a spot in the Team USA 4X400m relay pool.