"Put me in the game"- Noah Lyles shows off impressive gymnastics skills as he teams up with Olympic medalist Frederick Richard

Noah Lyles and Frederick Richard/ Source: Getty
Noah Lyles and Frederick Richard/ Source: Getty

Noah Lyles was featured in a video alongside Frederick Richard, showcasing a playful comparison of their athletic abilities. The video captures the two Olympic-level athletes tackling a series of physically demanding exercises, offering glimpses of Lyles' versatility beyond the track.

The video opened with the caption, "Is Noah Lyles a good gymnast?", and kicked off with a muscle-up challenge. Lyles displayed his remarkable technical skill; outshining Flips with his fluid and precise movements. The screen read Lyle's performance as:

"Very technical."

The duo proceeded to attempt other rigorous exercises, including handstand hold, handstand pushups, and backflips. The world champion proved his adaptability, maintaining superior form and outperforming Richard in certain segments. His backflip execution, in particular, garnered attention, with a playful screen caption "It's been a while" with Lyles nailing the move with confidence.

Flips shared the video on his social media, tagging the Olympic champion and sparking conversations. He captioned the video:

"Rate the athleticism@nojo18"

The world champion dominated every exercise and commented on the video:

"Put me in the game coach!"
Noah Lyles' comment on Frederick Flip's Instagram Video/ Source: Instagram @frederickflips
Noah Lyles' comment on Frederick Flip's Instagram Video/ Source: Instagram @frederickflips

Lyles, known for his speed on the track, is a one-time Olympic champion, one-time world championship silver medalist, five-time Diamond League final winner, and six-time world champion.

Richard clinched a bronze medal in the 2023 Word Championship and has been training alongside the world champion. These workouts highlight the cross-disciplinary exchange between gymnastics and sprinting, with both athletes sharing techniques to enhance their performances.

Noah Lyles mentors Frederick Richard in Gymnastics training

Noah Lyles at Athletics - Olympic Games Paris 2024: Day 14 - Source: Getty
Noah Lyles at Athletics - Olympic Games Paris 2024: Day 14 - Source: Getty

Frederick Richard shared a video on Instagram captioned "Being Trained by the World's Fastest Man" before his 2024 Olympics. In February 2024, the Olympic champion took on a unique role, offering training advice to gymnast Richard. During a video call reflecting on the Flips' performance, the gold medalist remarked:

"What your arms doing man?" I'll get you right."

The gold medalist recommended 20-meter hill sprints to build explosive power and endurance. He then suggested hill jumps to enhance explosive movements. To further develop balance and unilateral strength, he introduced one-leg hill jumps, targeting each leg individually to improve stability.

For agility and precision, Lyles advised practicing speed bounces and, finally, a reaction game to test the ability to respond quickly to cues.

Noah Lyles is recognized as the fastest man in the world because of his exceptional performances in the 100m and 200m sprints at the 2024 Paris Olympics, where he secured a gold and a bronze medal.

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Edited by Hitesh Nigam
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