Who is Britt Lower? All about the actor who plays Helly Riggs in Severance season 1

Who is Britt Lower? All about the actor who plays Helly Riggs in Severance season 1
Who is Britt Lower? All about the actor who plays Helly Riggs in Severance season 1 (Image Via Apple TV)

Britt Lower has gained recognition for her role as Helly Riggs in Severance season 1, a psychological thriller series on Apple TV+. The show explores the ethical and personal implications of separating work and personal identities.

Britt Lower’s portrayal of Helly, a rebellious and determined new employee at Lumon Industries, has been central to the unfolding narrative.

Severance, created by Dan Erickson and directed by Ben Stiller and Aoife McArdle, blends corporate satire with science fiction. The series has been praised for its unique concept, and the first season delves into the lives of severed employees, particularly their struggles with identity and control.

For the unversed, Britt Lower is an American actress known for playing Helly Riggs in Severance season 1, alongside notable roles in Man Seeking Woman and Unforgettable.


Exploring in detail about Britt Lower who portrays Helly Riggs in Severance season 1

Britt Lower, born on August 2, 1985, in Heyworth, Illinois, is an actor with a diverse portfolio across television and film. Raised by parents Steve and Mickey Lower, she graduated from Heyworth High School in 2004 before earning a Bachelor of Science in Communication from Northwestern University in 2008.

Early in her career, she worked with improv groups such as Upright Citizens Brigade and ImprovOlympic, building a foundation in comedy and performance.

Lower’s career includes roles in various genres. She played technology expert Tanya Sitkowsky in Unforgettable (2011–2014) and starred as Liz Greenberg in the comedy series Man Seeking Woman (2015–2017), a role often cited as her breakout. She also appeared in the Hulu series Casual and featured in commercials for Verizon.

In Severance season 1, Lower portrays Helly Riggs, a newly severed employee at Lumon Industries. Helly’s character introduces tension and disruption to the workplace as she questions the severance program and its impact.


More cast details about Severance season 1 explored

Severance season 1 features Adam Scott as Mark Scout, a grieving widower who becomes the reluctant head of his department at Lumon Industries.

Other main cast members include John Turturro as Irving Bailiff, a rule-following employee who becomes entangled in a workplace relationship with Christopher Walken’s Burt Goodman. Patricia Arquette plays Harmony Cobel, the manipulative manager of the severed floor, while Zach Cherry’s Dylan George provides a different perspective on the inner workings of Lumon.

Recurring cast members such as Yul Vazquez, Nikki M. James, and Michael Chernus further develop the narrative, contributing to the intricate dynamics between Lumon employees and their personal lives.


What is Severance season 1 about?

Severance is set in a world where biotechnology corporation Lumon Industries offers a controversial procedure called severance. The process involves implanting a chip in employees’ brains to divide their consciousness into two distinct identities: the innie, who exists solely at work, and the outie, who lives outside work with no memory of their professional life.

The series explores the ethical and psychological consequences of this separation. While the severance procedure is marketed to ensure confidentiality and work-life balance, it raises questions about autonomy and exploitation.

The innies experience an unending cycle of work, while the outies are unaware of the challenges faced by their counterparts.

Season one follows Mark Scout (Adam Scott), whose “innie” is promoted to department head after the sudden departure of his friend and mentor, Petey. Helly Riggs (Britt Lower) joins the team as a new employee, bringing an outsider’s perspective and resistance to the severance program.

The story delves into the inner workings of Lumon, the mysterious motives of its leadership, and the growing discontent among its employees.

Severance has been praised for its unique premise and thought-provoking themes, earning multiple Emmy nominations, including recognition for acting, production design, and musical score.


Interested viewers can watch Severance season 1 exclusively on AppleTV+.

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Edited by Bharath S
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