#2. He holds the Guinness World Record for dip
![The monstrous dip was later donated to a local homeless shelter.](https://statico.sportskeeda.com/editor/2018/11/1761a-15435064176805-800.jpg?w=190 190w, https://statico.sportskeeda.com/editor/2018/11/1761a-15435064176805-800.jpg?w=720 720w, https://statico.sportskeeda.com/editor/2018/11/1761a-15435064176805-800.jpg?w=640 640w, https://statico.sportskeeda.com/editor/2018/11/1761a-15435064176805-800.jpg?w=1045 1045w, https://statico.sportskeeda.com/editor/2018/11/1761a-15435064176805-800.jpg?w=1200 1200w, https://statico.sportskeeda.com/editor/2018/11/1761a-15435064176805-800.jpg?w=1460 1460w, https://statico.sportskeeda.com/editor/2018/11/1761a-15435064176805-800.jpg?w=1600 1600w, https://statico.sportskeeda.com/editor/2018/11/1761a-15435064176805-800.jpg 1920w)
The Rock eats. A lot.
This was made very clear when the Great One posted his daily meal plan, which included mountains of food, which he somehow is able to burn with all his exercise.
See who is stunned by Hulk Hogan's words HERE
But in 2017, The Rock really outdid himself, when he, alongside the Seven Bucks Digital Studio, constructed the world's largest layered dip, tipping the scales at a whopping 540lbs.
The mammoth dish took five hours to construct and was held in a very sturdy 100-gallon fish tank.
If you're looking for the recipe, well look no further.
153.6 pounds of refried beans,
76.8 quarts sour cream with 9.6 pounds of seasoning mixed in,
76.8 pounds of cheese,
38.4 quarts of guacamole,
38.4 quarts tomatoes,
19.2 quarts green onions,
37.2 quarts of black olives to top it off.