5 Things you didn’t know about DDP Yoga

2: What you need and how can you start?

Get a teacher and start

The first thing you should do if you want to attend a DDP Yoga Class will be to find out a certified DDP Yoga teacher near you. It could be found from the DDP Yoga certification website. Once you have found it and attended a few classes to do your owns stuff at home, you are going to need certain equipment.

You’ll need a Yoga mat first of all and as you will be dehydrated fast, always have some water near you. A Towel is a must to get rid of the sweat that might cause a problem while practicing. Finally, have some good energy and an open mind.