Alex Rodriguez's girlfriend Jaclyn Cordeiro offers motivational wisdom on what to starve and feed for building a better life

Alex Rodriguez's girlfriend Jaclyn Cordeiro has made her social media feeds a source of inspiration for her followers who are generally fitness enthusiasts or part of her "JACFIT/5 AM" club, designed to help individuals with fitness.

Cordeiro earned her Masters degree from the University of Windsor in Aug. 2011 in Registered Nursing. However, following the COVID-19 pandemic, she changed her profession to become a fitness trainer. Over time, she has come along well.

On Tuesday, Cordeiro posted a motivational message where she talked about what to starve and feed to build a better life.

"Starve your distractions and feed your focus," she wrote in her caption.

Cordeiro's Instagram story

Jaclyn Cordeiro reveals testimony from client for her JACFIT program

Several A-list stars particularly Alex Rodriguez and his ex-wife Cynthia Scurtis have benefitted from the "JACFIT" program. It is a six-week fitness transformation program for individuals wanting to attain peak fitness.

On Dec. 21, Cordeiro shared a testimony from one of her clients, who won "Our Most Improved Award For 2024."

The client, whose identity was not disclosed, spoke candidly about the challenges and triumphs she faced with JackFit.

"This year, I made the decision to sign up for JackFit. I get up at 5 a.m., do my workouts, and have that hour or two just for myself. I love it," she said.

She recounted struggling with exercises during boot camps and facing emotional hurdles in group chats. Despite these challenges, she pushed through.

"What I’m proud of is the fact that I kept going back. I kept wanting to do it for myself, and I’m really proud of that," she shared.

The client also highlighted significant lifestyle changes, including adopting a healthier diet and prioritizing self-care.

"I went from eating junk food to really healthy food. It’s not just for me; it’s also for my family," she said.

The client concluded:

"I’m listening to myself more, trying to be more confident, and being happy with who I am."

Even Alex Rodriguez during an interview with The Post shared that his girlfriend helped him lose over 30 pounds of weight last year.