Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a fitness trainer who founded JACFIT, a six-week program aimed to help individuals in their fitness transformation journey. Apart from that, Cordeiro is also into fitness modeling, doing photoshoots, the latest of which came last week.
On Sunday, Jaclyn Cordeiro shared post-workout vibes. In the short video, she drove to her house after her workout with the song "Mama Said Knock You Out" from rapper LL Cool J playing in the background.
Alex Rodriguez's girlfriend Jaclyn Cordeiro addresses her 5 AM Club
Apart from JACFIT, Jaclyn Cordeiro has also started a new initiative, "5 AM Club," where members of the community share glimpses from their early-morning workouts.
Cordeiro frequently takes to social media to share snaps and inspiring quotes with her followers. On Sunday, she shared a small video of herself walking to her gym while addressing the 5 AM Club:
"Good morning, 5 a.m," Cordeiro said in the video. "Did you know that strength training can reduce your cardiovascular mortality rate by 30%? Okay, so among all the other reasons why we'll do cardio and strength training and hit the gym here, just like at Good Life, think about that.
"You're giving yourself a 30% reduction rate on just cardiac disease and death alone. So just another great reason. I hope everyone has a great day. I know I will."
Cordeiro also previously shared the benefits of 5 AM Club on Instagram. She said joining the club helps one find a balance between heart, mind and soul and progressively become a better version of yourself.