Alex Rodriguez's girlfriend Jaclyn Cordeiro shares powerful message on forgiving oneself for a 'better tomorrow' 

Alex Rodriguez's girlfriend Jacelyn Cordeiro is a physical fitness trainer. However, as much as she believes that physical health is important for an individual, she gives the same amount of weightage to mental health as well.

For that reason, she recently uploaded an Instagram story where she tried to send a motivating message to all her followers, with the purpose of making their determination stronger.

Cordeiro was a nurse before she decided to transition into a fitness model during the pandemic, and now she has garnered over 138,000 followers on Instagram. In her recent IG story, she posted a quote that was written by her, aimed to console people who are going through a tough phase, but Cordeiro wants them to stand up and rise above their limitations.

Alex Rodriguez's girlfriend Jacelyn Cordeiro gave a powerful message to her fans. Source - Instagram/@jac_lynfit

"Don't give up because you had a bad day, forgive yourself and do better tomorrow!!" Jacelyn Cordeiro wrote in the caption of her IG story.

She has been interested in fitness since she was young. So, when she got involved in it professionally, she decided to guide others on the same path. In an interview with Status Fitness Magazine in 2021, she explained her journey more extensively.

"I am the youngest and only girl of three children in my family. I have always been heavily engaged in athletics and sports, being surrounded by boys, I quickly took on the role of a 'tomboy,'" Cordeiro said.

"I loved school and sports, of all kinds, and graduated both primary school and high school with a female athlete award and continued to play travel soccer," she added.

Alex Rodriguez's girlfriend Jacelyn Cordeiro explains her mindset as a fitness coach

Jacelyn Cordeiro has since gone on to become a successful fitness entrepreneur. She runs two programs to teach her clients how to be consistent in their fitness journeys. Recently, she's started posting self-written quotes on her Instagram story to motivate her followers.

On Monday, she posted another quote in which she tried to explain her way of thinking and how she achieves whatever she wants in life.

Screenshot from the story on Instagram (@jac_lynfit)

"I see it. I want it. I grind it. I get it," she wrote in the caption.

Alex Rodriguez and his girlfriend Jacelyn Cordeiro have been dating each other since 2022, and even "A-Rod" has admitted in an interview, that she has helped him a lot to stay fit even at the age of 49. During an interview in 2023, he gave his girlfriend all the credit of being in the shape he is in currently.

"What I love about what she's done in JacFit and the amount of people that she's influence is the reaction that I see from people to her. It's really mind-blowing," Rodriguez said via Yahoo.com. "I see what she's done in my life, with my health. She comes at it from a very proactive place and helps you get in tremendous shape so you hopefully don't have to be sick and prevent any type of health issues."

Jacelyn Cordeiro continues trying new things to keep her programs interesting and intriguing for new clients.