"Stand up today" - Alex Rodriguez's girlfriend Jaclyn Cordeiro drops motivational one-liner on overcoming failures

Modified Feb 11, 2025 22:47 GMT

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro (Images from - Instagram.com/@arod, Instagram.com/@jac_lynfit)

Legendary shortstop Alex Rodriguez's girlfriend, Jaclyn Cordeiro, shared a quote to her Instagram story on Monday in an effort to motivate her followers to deal with setbacks and keep moving forward despite any obstacles on the road to success.

"If you fell down yesterday, stand up today," Cordeiro wrote.

Screenshot of Jaclyn Cordeiro's Instagram Stories (Images from- Instagram.com/@jac_lynfit IG Stories)

Cordeiro is popular on social media, with over 138,000 Instagram followers. She also runs her own business, called JACFIT, which offers customers tailored six-week-long fitness plans. She also holds a master's degree in nursing.

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, shares leg day warmup

On Tuesday on Instagram, 14-time All-Star Alex Rodriguez's girlfriend, Jaclyn Cordeiro, posted a video sharing a warmup that one should perform before training their legs to guarantee the best results.

In the video, Cordeiro combines elements of yoga and body weight exercises to prime her body for a grueling lower-body session. The routine includes some staple movements such as good mornings, chairs, twists and squats, with each repetition performed in a slow and controlled manner.

"Ladies, if you’re looking to tighten and build that lower body get in the habit by of performing a warm-up before you lift," Cordeiro wrote.

About the author

Raghav Mehta is a baseball journalist at Sportskeeda awaiting results for a Bachelor's in Journalism from Delhi University. He enjoys highlighting the key battles between players at different stages of the game and analyzing the decisive moments upon which they hinge.

One of Raghav's favorite moments, which underscores this, was the Shohei Ohtani vs. Mike Trout clash in the 2023 WBC, where two of baseball's best players faced off against each other in the 9th inning. With the score 3-2 to Japan, Shohei eventually got the strikeout, which was absolute cinema.

Raghav is a Baltimore Orioles fan and is enjoying watching such an exciting young team compete at the top in a very competitive division.

Raghav has loved watching sports for as long as he can remember and realized he was pretty decent at writing his thoughts down at around the age of 14. Combining the two meant he had something he would enjoy doing every day, and he had identified that well before going to college.

Aside from work, Raghav enjoys playing sports, working out and watching movies.

Know More

Edited by Joseph Schiefelbein