In a 2020 interview with People Magazine, country music star and mother of two Carrie Underwood revealed a secret ritual for when her kids go to bed early. Underwood shared that her favorite way to unwind and relax is to take a bath and read a book:
"I love a bath. I love a bath with a bath bomb and a glass of red wine. And I love a good book. That's my happy place."
The importance of self-care and taking time for oneself is not lost on Underwood, who says she tries to prioritize self-care activities in her daily routine, such as exercise and healthy eating habits. She believes caring for oneself is essential to being a good parent and spouse.
Carrie Underwood's revelation of her self-care routine comes at a time when many parents are struggling to balance the demands of parenting, work, and household responsibilities, particularly during the COVID-19 pandemic. With many parents working from home and children attending virtual school, the lines between work and home life have become increasingly blurred, making finding time for self-care and relaxation difficult.
Experts agree that self-care is essential to maintaining mental and physical well-being, particularly during times of stress and uncertainty. Simple activities like taking a bath, reading a book, or going for a walk can help reduce stress, improve mood, and increase feelings of well-being.
While self-care activities may differ from person to person, the important thing is to prioritize them regularly and find activities that bring joy and relaxation. As Underwood says:
"You can't pour from an empty cup. You have to take care of yourself in order to take care of others."
Carrie Underwood's husband, Mike Fisher, and their relationship history
Carrie Underwood and former NHL player Mike Fisher first met in 2008 when they were introduced by mutual friends. They started dating shortly after and were engaged in December 2009. The couple got married in July 2010 in a lavish wedding ceremony in Georgia, USA.
Underwood and Fisher have been known throughout their relationship for their commitment to their Christian faith and strong family values. They are also passionate about philanthropy and have used their platform to support various charitable causes.
In 2015, the couple welcomed their first child, a son named Isaiah. They later welcomed their second child, a son named Jacob, in 2019. Carrie Underwood has been very open about her experiences with motherhood, including her struggles with postpartum depression after the birth of her first child.
Despite the challenges of balancing their careers and family life, Carrie Underwood and Fisher have maintained a solid and loving relationship. In interviews, they often express their gratitude for each other and the support they provide.
Overall, Carrie Underwood and Fisher's relationship has been a model of a strong, committed partnership built on shared values, mutual respect, and love.