Brooks Koepka’s wife Jena Sims flaunts her abs in latest selfie

Brooks Koepka's wife, Jena Sims, recently posted a picture of herself on social media showing off the outfit she wore on Saturday, October 26. Sims is known for sharing posts of this flavor with her more than 303,000 followers on Instagram.

Jena Sims posted the picture to her Instagram Stories. She is seen wearing light blue jeans and a gray blouse that shows off her abs. On top of it, she wore a black jacket and completed the look with a silver necklace and upswept hair.

Image via Instagram @jenamsims

The occasion was a get-together with friends to watch Game 1 of the 2024 Major League Baseball World Series between the Los Angeles Dodgers and the New York Yankees. The Californians defeated the New Yorkers by 6-3.

Apparently, Jena Sims is a Yankees fan, as she captioned an earlier post with the following text:

"Tough day for the home team(s)"

Image via Instagram @jenamsims

Jena Sims and her friends were watching the World Series and a football game at the same time. The latter was a week-nine game of the current National Collegiate Athletic Association (NCAA) season between Florida State University (FSU) Seminoles against Miami Hurricanes.

The FSU Seminoles lost the game 36-14. Florida State is the team that Brooks Koepka follows, as it is where he studied and played college golf.

How did Jena Sims get her abs?

In the photo that Jena Sims posted on her Instagram Stories, you can see her perfectly sculpted abs. It is the result of many hours of work by the actress and model in the gym.

Recently, Sims herself revealed the workout routine that allowed her to get the abs in her current shape. The wife of Brooks Koepka not only explained her routine, but also demonstrated it in an Instagram reel.

Here's a rundown of Sims' abs routine (via Sports Illustrated Lifestyle):

1. Roll up with leg extended
2. Tailbone raises with ball between ankles and arms overhead
3. Plank rows
4. Assisted band pull-ups

Sims' interest in fitness stems in part from her career as an actress and model. She began as a pageant model in the early 2000s, during which time she won several pageants.

She was declared Miss Georgia Junior National Teenager in 2004 and won Miss Junior National Teenager in 2005. In 2006, she won Miss Georgia Teen USA and competed in Miss Teen USA 2007, but did not win.

Her modeling career has also included several other jobs, including being featured in the most recent issue of Sports Illustrated Swimsuit.

Sims had an acting career with credits in several productions. These include the television series Entourage and the films Dexter (The Big One), Attack of the 50 Foot Cheerleader, Last Vegas, Kill the Messenger, 3-Headed Shark Attack, American Beach House and Sharknado 5: Global Swarming.