Charley Hull shares her hardcore off-season training routine and nutrition plan 

Charley Hull is currently enjoying her off-season as the LPGA Tour concluded last month with the CME Group Tour Championship. Hull is at her home in England and is grinding hard to prepare for the next season. However, she is making sure to keep her fans updated by posting details about her routine and other details on her Instagram.

Hull recently shared a story on her Instagram and revealed her rigorous off-season training routine and the food she was going to have for the day.

The British golfer shared a video of her from the gym in her black gym outfit and wrote:

"3 rounds. 1km run 12-13kmph speed, 30 burpee to plate, 1km run (same speed), 30 lunges 10kg. Finish with 200m farmers carry. Every time you break do 8 Russian swings (to eye line)"

Charley Hull shares her gym workout routine on Instagram. Image via Instagram @charley.hull

Hull then shared a video of her meal preparations with three meal boxes and revealed what she was having for breakfast, lunch and dinner.

A still from Charley Hull’s Instagram story about her meals. Image via Instagram @charley.hull

Charley Hull is trying her best to keep her fans and followers updated about her off-season schedule. She is one of the most followed LPGA Tour pros on Instagram, with around 706K followers.

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Charley Hull's performance on the LPGA Tour in 2024

Charley Hull had a decent performance on the LPGA Tour this season. Despite not registering a victory, the 28-year-old golfer made five top-10 finishes. Hull was on the verge of winning The Annika but finished T2 and missed winning her third LPGA Tour title.

The British golfer made 17 starts this year and made 15 cuts with $1.1 million as official money on the LPGA Tour this season.

Here's how Charley Hull has performed in all the LPGA Tour events this year:

• CME Group Tour Championship - T16, $84,500
• The ANNIKA driven by Gainbridge at Pelican - T2, $229,909
• Maybank Championship - T12, $46,577
• Kroger Queen City Championship presented by P&G - T19, $21,122
• AIG Women's Open - T20, $108,235
• ISPS Handa Women's Scottish Open - 5, $66,918
• The Amundi Evian Championship - CUT, $0
• Dow Championship - T5, $60,492
• KPMG Women's PGA Championship - T16, $131,531
• U.S. Women's Open presented by Ally - T19, $125,829
• Mizuho Americas Open - T34, $18,703
• JM Eagle LA Championship presented by Plastpro - T13, $46,990
• The Chevron Championship - T23, $71,192
• Ford Championship presented by KCC - WDC, $0
• FIR HILLS SERI PAK Championship - T10, $38,476
• Honda LPGA Thailand - T54, $5,456
• Hilton Grand Vacations Tournament of Champions - T7, $48,070