Charley Hull shares yet another insane Saturday workout routine

Charley Hull is utilizing this offseason to the fullest. In addition to polishing her golf skills, she spends a lot of time in the gym to get physically fit before the LPGA 2025 season. She often shares her workout regimes and gym goals on social media.

On January 25, Hull shared an Instagram story giving a sneak peek of her crazy training session in the gym. In the story, she mentioned all the exercises she did over the picture of her working out.

"Saturday thresholds jog warm up 9.5 10 mins, 14x2 mins pace 11.8kmph speed 24-sec rest, Jog 9.5 10 min cool down ✅, Row thresholds✅, Jog 5 mins, Row 14x1.30min 20secs rest pace 2.15 Jog 5 mins."

Charley Hull's Instagram screenshot (@charley.hull)

Hull could be seen wearing a brown sports t-shirt and tights performing cable row at the gym. On top of that, she shared her intense off-season workout routine a few days ago. The LPGA and LET pro golfer updated her 712k Instagram followers with a regular Monday fitness session. She captioned the same as:

"All gym work smashed this morning."

Hull included sets of skipping, Russian twists, ropes, ball crunches, slams, skiing, rowing, running, and a "sledge push". She completed the session with a 7-kilometer run. In addition, she credited her gym trainer, Kate Davey, in her fitness updates.

Besides that, Charley Hull is all set to start her 2025 LPGA Tour season at the Lake Nona Golf Course on January 30. She will participate in the Hilton Grand Vacations Tournament of Champions, for which she tied for seventh place at the 2024 Tournament.

Hull is aiming for the $42,000,000 prize pool, making a strong start to the season. Added to that, just a day ago, she shared another workout session with her Instagram followers.

Charley Hull tried a new workout

Golf: Solheim Cup-Europe at USA - Source: Imagn

A day ago, on January 24, Charley Hull gave a sneak peek of her gym routine, wearing a blue sports bra paired with matching tights, she showcased her attempt at press-ups. A challenge she's been trying to overcome. However, it wasn't as easy as it seemed and Hull failed miserably while attempting.

'Never been able to do a pressup in my life but this looks crap but I'm getting there😂😂."

In addition to discussing her personal life, Hull shared her views on several events, including the recent TikTok ban in the United States.

"TikTok is being banned to be honest I think were should all be going bk to old-school ban all social media. Go bk to a Nokia phone and live life in the moment. grantee the whole world would be happier healthier place."

On the work front, Hull had quite a successful 2024 season. She got a T7 finish at the Hilton Grand Vacations Tournament of Champions, a T2 finish at the ANNIKA, and won at the Aramco team series in Riyadh, leaving behind Nicole Brock Estrup by three strokes.

On top of that, Charley Hull had six other top-5 finishes and a 10th position in the Rolex rankings. She is aiming to maintain the same momentum into 2025