Charley Hull takes a “day off” from golf for a gym session post 8K run

Charley Hull posted a story on Instagram about her gym session and running record for December 16. The pro golfer is spending her time away from the golf course in the offseason and routinely shares updates on social media.

Hull uploaded a selfie on her Instagram story in which the LPGA Tour pro could be seen sporting a puffy black sleeveless jacket. She captioned the post:

"Day off golf today but good morning gym session with @precisiongolfkate then a nice late afternoon noon 8k run"

Image from Charley Hull's Instagram story/@charley.hull

Kate Davey is an employee at Precision Golf, a company that focuses on the analysis and improvement of athletes' performance. The lab from Surrey caters to golfers at every level, starting from amateur to professional. They provide a guide for proper golf equipment as well.

Hull has been working with Davey this past year. The AIG Women's Open posted a video on Instagram in September where Davey and Hull explained the significance of balance in golf:

"Charley Hull and Kate Davey explain how crucial balance is. Watch the full episode on R&A TV."

Hull has over 706k followers on Instagram. She often shares glimpses of her life in the form of reels, stories, and posts. Apart from photoshoots for her sponsors like Malbon Golf and TaylorMade, she also keeps her fans updated about her indoor and outdoor workout sessions.

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A brief look at Charley Hull's overall performance this year

Charley Hull, LPGA: KPMG Women's PGA Championship - Final Round (Source: Imagn)

Charley Hull ended her season early and was missing from the recently concluded Grant Thornton Invitational. Last year, Hull partnered with Justin Rose at the event.

While her fellow LPGA Tour golfers Lexi Thompson, Nelly Korda, and Lydia Ko, among others, participated in the tournament, Hull is spending time with her family.

Hull won a tournament in 2024 after a two-year drought in her career as a pro. She won the Aramco Team Series in Riyadh, Saudi Arabia. Her other notable results include a T5 at the ISPS Handa Scottish Open and the Dow Championship respectively and a runner-up finish at The ANNIKA driven by Gainbridge at Pelican.

Hull also played in the 2024 Solheim Cup as a part of Team Europe. She earned 3 points with a 3-2-0 record.

Her final tournament this year was the CME Group Tour Championship where the 28-year-old tied for 16th at 11-under par. Hull registered five top-10 finishes and made the cut 15 times from 17 starts in 2024.